Fitness Confidential Podcast · Topic
Weight Loss
Every Fitness Confidential episode on this topic, newest first.
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September 30, 2026
Don’t Be Fooled – Episode 2860
Episode 2860 - Vinnie Tortorich and Chris Shaffer say don't be fooled by outrageous health claims, […]
September 25, 2026
Stronger and Leaner – Episode 2858
Episode 2858 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss menopausal challenges, protein […]
September 18, 2026
HIIT the Right Way – Episode 2855
Episode 2855 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, […]
September 11, 2026
Realistic Weight-Loss Goals – Episode 2852
Episode 2852 - Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss […]
September 2, 2026
Workout Recovery Matters – Episode 2848
Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength […]
August 10, 2026
The Job of Insulin – Episode 2838
Episode 2838 - Vinnie Tortorich and Anna Vocino discuss the job of insulin, switching to low-carb, […]
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