Fitness Confidential Podcast · Topic

Running

Every Fitness Confidential episode on this topic, newest first.

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March 4, 2026

Bang for Your Buck – Episode 2770

Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck […]

February 6, 2026

Making a Life Shift – Episode 2759

Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making […]

February 4, 2026

Keeping It Fresh – Episode 2758

Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh […]

January 23, 2026

Trust and Verify Information – Episode 2753

Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust […]

January 16, 2026

Cardio vs. Strength Training – Episode 2750

Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of […]

October 29, 2025

Death By A Thousand Cuts – Episode 2716

Episode 2716 - Vinnie Tortorich and Chris Shaffer discuss "misinfluencers", protein "coffee", how sugar is death […]

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