Vinnie and Anna talk to “The Man” Joe Friel. Follow him here on Twitter. Check out his blog… Read On & Hear The Podcast →
Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners
Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and…wait for it…Z5 training as well as a… Read On & Hear The Podcast →
Angriest Trainer 170: Fueling for Training
Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article… Read On & Hear The Podcast →
Angriest Trainer 169: Vinnie and Serena Climb Mount Whitney
Serena Scott Thomas joins Vinnie and Anna in the studio to talk about how she fueled for a 14 hour… Read On & Hear The Podcast →
Angriest Trainer 166: Adjusting to NSNG, Cycling Advice, and Mandy Ferrar
Vinnie and Anna discuss adjusting athletically to NSNG, trickling sugar, how to ready your bike for triathlons, and talk to… Read On & Hear The Podcast →
Angriest Trainer 165: Arshad from Armita Bars, Simba Ugarte’s New Blog & Z2 Training
Vinnie and Anna talk to Arshad from Amrita Bars about Autism and to Simba Ugarte about his new blog, Blacks… Read On & Hear The Podcast →
Angriest Trainer 163: Dr. X and the Serena Project Follow Up
Vinnie and Anna have Serena Scott Thomas in the studio to follow up on the Serena Project. Dr. X pops… Read On & Hear The Podcast →
