How to Truly Get in Shape

This is the Wednesday edition of The Angriest Trainer Podcast.  Today, Vinnie Tortorich and Andy Schreiber eat broccoli soup together and finish their discussion from last week about how Andy wants to have six-pack abs.  After putting a little too much “Life into Living”,  Andy gets some tough-love advice from Vinnie…

ANDY AND THE SIX-PACK 

• It’s not easy.
• If you want ripped abs, you need to be extremely disciplined and focused
• Can’t do any Life into Living…no chips, no cheating
• And going off NSNG for too long feels terrible