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May 4, 2026

Booty Building 101 – Episode 2796

Episode 2796 - Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a […]

May 1, 2026

Keep On Keeping On – Episode 2795

Episode 2795 - Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on […]

April 29, 2026

What is Fibermaxxing? – Episode 2794

Episode 2794 - Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, […]

April 27, 2026

Empower Your Kids – Episode 2793

Episode 2793- Vinnie Tortorich and Anna Vocino discuss how to empower your kids by helping them […]

April 24, 2026

Decide Who You Want to Be – Episode 2792

Episode 2792 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss getting back on […]

April 22, 2026

The Impact of Junk Food – Episode 2791

Episode 2791 - Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact […]

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