Fitness Confidential Podcast · Topic

Weight Training

Every Fitness Confidential episode on this topic, newest first.

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August 4, 2025

Working With What You Have – Episode 2679

Episode 2679 - Vinnie Tortorich and Anna Vocino discuss goals while aging, working with what you […]

June 4, 2025

A Different Way to Be – Episode 2653

Episode 2653: Vinnie Tortorich and Chris Shaffer discuss choosing a different way to be by living […]

May 7, 2025

Keto Lies and Obesity – Episode 2641

Episode 2641: Vinnie Tortorich and Chris Shaffer discuss the best time of day to exercise, keto […]

April 25, 2025

The Importance of Muscle with Bonnie Tsui – Episode 2636

Episode 2636: Vinnie Tortorich speaks to author Bonnie Tsui about her new book on the importance […]

April 16, 2025

Some Vitamin Basics – Episode 2632

Episode 2632: Vinnie Tortorich and Chris Shaffer discuss training goals and give a rundown of some […]

March 31, 2025

Answering Your Questions – Episode 2625

Episode 2625- Vinnie Tortorich and Anna Vocino are answering your questions about Zone 2 training on […]

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