Fitness Confidential Podcast · Topic
Fitness
Every Fitness Confidential episode on this topic, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
May 6, 2026
How Much Protein Is Enough – Episode 2797
Episode 2797 - Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym […]
May 4, 2026
Booty Building 101 – Episode 2796
Episode 2796 - Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a […]
May 1, 2026
Keep On Keeping On – Episode 2795
Episode 2795 - Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on […]
April 17, 2026
Slowing Down Aging – Episode 2789
Episode 2789 - Vinnie Tortorich and Chris Shaffer welcome caller Kris to discuss slowing down aging, […]
April 15, 2026
Always Be Learning – Episode 2788
Episode 2788 - Vinnie Tortorich and Chris Shaffer discuss protein intake and how to always be […]
April 13, 2026
Bodyweight Exercises 101 – Episode 2787
Episode 2787 - Vinnie Tortorich and Anna Vocino discuss other fitness programs for an informative "bodyweight […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.
Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam
Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick
NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.
Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.
