Fitness Confidential Podcast

The Trial Against Good Health with Tim Noakes – Episode 1671

September 18, 2020

Episode

 

Fitness
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Episode 1671 – Professor Tim Noakes joins Vinnie this Friday to discuss his journey in the nutrition world, the ridiculous trial against good health, running on sugar vs. fat, the Noakes Foundation and more!

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Listen · Episode 1671The Trial Against Good Health with Tim NoakesSep 18, 2020 · 60 min
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PROFESSOR TIM NOAKES

  • Tim Noakes is a South African health expert who prescribes low carb diets.

TRIAL AGAINST GOOD HEALTH

  • Years ago, he received a tweet from a mother asking if her eating cauliflower could give her child who she was breastfeeding gas.
    • Dr. Noakes basically said no because the baby is getting real food.
    • He recommended she wean the child onto LCHF diet.
      • He meant, meat fish and dairy.
        • This was simply TRUE.
        • He didn’t want the child to eat cereal.
  • Health organizations brought him to trial.
    • They said he was unconventional and misleading…even though really he was encouraging good health.
  • Many other experts testified at his trial.
    • Nina Teicholz, for example, knocked it out of the park by telling the truth.

RUNNING ON SUGAR VS. FAT

  • Lots of ultra athletes try to rely on carbs.
  • It tends not to work for these longer events.
  • Many ultra athletes who use carbs bonk or feel horrible at some point.
  • Vinnie has found when his energy came from fat, he performed better.
    • This is why he’s made products like Ultra Fat.
  • Tim Noakes replicated this sort of thing in the lab.

THE NOAKES FOUNDATION

RESOURCES

https://vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

https://www.evamor.com

https://www.villacappelli.com

Https://www.nsngfoods.com

Https://www.crowdcow.com/vinnie

Https://www.bit.ly/fatdocumentary

Home

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