
Episode 2722 – Vinnie Tortorich and Chris Shaffer welcome a special guest to discuss food addiction, improving habits, and how some habits die hard.
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YOU CAN WATCH THIS EPISODE ON YOUTUBE – @FitnessConfidential Podcast
Some Habits Die Hard
- GLP-1 ads have been placed in front of Vinnie’s show in specific markets. (3:00)
- Specific platforms do not allow control over what ads are placed.
- It is frustrating, and Vinnie and Chris are looking for solutions.
- Vinnie acknowledges that GLP-1s can help people lose weight, but there are issues with side effects and the lack of help with bad eating habits. (10:00)
- He gives the example of his brother, Mark, who is on the highest dose of a GLP-1 and still has trouble resisting certain foods.
- His brother Mark joined the show for the discussion, and they went over some of Mark’s habits. Some habits die hard.
- Vinnie is super proud of Mark for taking up indoor cycling. (26:00)
- Mark has been motivated by wanting to be more active for his grandchild.
- Mark still has challenges due to food addiction, but he does have goals.
- You can book a consultation with Vinnie to get some guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
If you are interested in the NSNG VIP group, it will reopen soon. But you can get on the wait list –https://vinnietortorich.com/vip/
More News
- If you are interested in the NSNG VIP group, it will reopen soon. But you can get on the wait list –https://vinnietortorich.com/vip/
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please make sure to watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine.
- Details are at Eat Happy Kitchen. https://eathappykitchen.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
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Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend!
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REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
PURCHASE BEYOND IMPOSSIBLE (2022)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

