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Some Habits Die Hard – Episode 2722

by Vinnie Tortorich

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Nov122025
EPISODE-2722-Some-Habits-Die-Hard

Episode 2722 – Vinnie Tortorich and Chris Shaffer welcome a special guest to discuss food addiction, improving habits, and how some habits die hard.

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Some Habits Die Hard

  • GLP-1 ads have been placed in front of Vinnie’s show in specific markets. (3:00)
    • Specific platforms do not allow control over what ads are placed.
    • It is frustrating, and Vinnie and Chris are looking for solutions.
  • Vinnie acknowledges that GLP-1s can help people lose weight, but there are issues with side effects and the lack of help with bad eating habits. (10:00)
    • He gives the example of his brother, Mark, who is on the highest dose of a GLP-1 and still has trouble resisting certain foods.
    • His brother Mark joined the show for the discussion, and they went over some of Mark’s habits. Some habits die hard.
    • Vinnie is super proud of Mark for taking up indoor cycling. (26:00)
      • Mark has been motivated by wanting to be more active for his grandchild.
  • Mark still has challenges due to food addiction, but he does have goals.
  • You can book a consultation with Vinnie to get some guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

If you are interested in the NSNG VIP group, it will reopen soon. But you can get on the wait list –https://vinnietortorich.com/vip/

More News

  • If you are interested in the NSNG VIP group, it will reopen soon. But you can get on the wait list –https://vinnietortorich.com/vip/
  • Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
    • Self Care, Beauty and Grooming Products that Actually Work!
  • Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!
    • You can purchase or rent it here.https://amzn.to/4d9agj1
    • Please make sure to watch, rate, and review it!
  • Eat Happy Italian, Anna’s next cookbook, is available! 
    • You can go to https://eathappyitalian.com
    • You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
    • Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
    • Don’t forget you can invest in Anna’s Eat Happy Kitchen through StartEngine. 
      • Details are at Eat Happy Kitchen. https://eathappykitchen.com/

 

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PURCHASE BEYOND IMPOSSIBLE (2022)

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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

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Filed Under: Cycling, Diabetes, Diets, Fitness, Health, NSNG®, Nutrition, Podcast, Walking, Weight Loss Tagged With: Advertising, Alcohol, beer, bloody mary, changing habits, Food Addiction, football stadium snacks, GLP-1s, gummy bears, indoor cycling, jet ski, semaglutide, Spinner


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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.