Fitness Confidential Podcast · Archive

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October 5, 2026

Muscle and Meds – Episode 2862

Episode 2862 - Vinnie Tortorich and Anna Vocino discuss grip strength, stretching, muscle and meds, the […]

March 18, 2026

Do Supplements Work? – Episode 2776

Episode 2776 - Vinnie Tortorich and Chris Shaffer discuss various supplements and answer the question: Do […]

January 21, 2026

Getting Started with Lifting – Episode 2752

Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and […]

October 6, 2025

Ick on the Highest Level – Episode 2706

Episode 2706 - Vinnie Tortorich and Anna Vocino discuss the recent documentary about the "Liver King," […]

January 15, 2025

The Power of Eggs: Nature’s Perfect Food – Episode 2593

Episode 2593—On today's show, Vinnie Tortorich and Chris Shaffer discuss the nutritional value of eggs, their […]

January 6, 2025

Losing Weight Is Not A Destination – Episode 2589

Episode 2589 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss goals, Quitter's Day, […]

November 6, 2024

Now Is the Time – Episode 2563

Episode 2563 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer discuss resolutions, results, that […]

August 9, 2024

BEST OF: Diabetes Is Carb Intolerance with Tim Noakes – Episode 2525

Episode 2525 - In this BEST OF, Vinnie Tortorich and Professor Tim Noakes discuss sports science, […]

May 13, 2024

Gut Reactions – Episode 2487

Episode 2487 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about Vinnie's cancer […]

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