Vinnie Tortorich

Fitness Confidential Podcast

The Children’s Vitamin Webinar & More – Episode 1415

by Vinnie Tortorich

 : Episode 1415 – Serena Scott Thomas co-hosts this Wednesday show with Vinnie, and the two discuss William Carlos Williams, the upcoming children’s vitamin & webinar, the upcoming Orpheum Fat Doc showing, the two’s favorite TV shows, and more.

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FAT DOC IS OUT

THE CHILDREN’S VITAMIN

  • PVC is coming out with a new children’s vitamin!
  • It is one of the very few, if not the only, for children that isn’t full of sugar,
  • Find the webinar this Thursday (5pm PST @ https://purevitaminclub.com) and this Saturday morning (9am PST at the same link),
  • If you stay through the whole webinar, you’ll get a discount code!
  • We tested it with even the pickiest kids.

NSNG® Success Stories & Making an Impact – Episode 1414

by Vinnie Tortorich

 : Episode 1414 – Anna Vocino joins Vinnie Tortorich on this Monday show, and the two discuss running as a poor way to lose weight, the upcoming F-Bomb showing of the Fat Doc in Flagstaff, NSNG® success stories, mixed drinks, Eat Happy, Too, and more.

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FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339
  • If you don’t have iTunes, find it at Vimeo here!
    • https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84
  • You can also buy hardcopy or watch online at Amazon.
  • Get tickets to Vinnie’s Orpheum Fat Doc screening in Flagstaff on the 29th of this month here.
    • https://orpheumflagstaff.com/e/fat-a-documentary-70964172751/

RUNNING AND LOSING WEIGHT

  • Thinking you can out-run your fat is CICO thinking.
  • People can find success, but it’s much healthier to change your diet AND also run.
  • Run, get healthy, but don’t do it to burn a certain number of calories in a day.

NSNG® SUCCESS STORIES

  • Vinnie has had the opportunity to meet many people who have benefitted from this lifestyle.
  • Lots of them have experienced incredible weight loss and a reduction in health issues.
  • What else is cool is the people who use it to treat diseases like epilepsy for them or their kids and find success.
    • https://vinnietortorich.com/2019/07/treating-epilepsy-with-ketogenic-diet-episode-1357/
  • This is the most rewarding part for Vinnie.

Propaganda and Epidemiological Studies – Episode 1408

by Vinnie Tortorich

 : Episode 1408 – On this Sunday School episode, Vinnie Tortorich and Gina Grad discuss living in the valley, propaganda and epidemiological studies, memory and more during this show.

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FAT DOC IS OUT

EPIDEMIOLOGICAL STUDIES

  • These are studies you should be wary of
  • This study about poultry was conducted by Oxford
  • Study was only around 6 years
  • Largely correlative
  • Also, this self reporting is so incredibly difficult
    • I can’t remember what I ate last week, let alone what I read when I report about 2 months ago
  • Lots of drugs want us to be unhealthy so they may profit
    • Be wary