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When You Lie to Yourself – Episode 2717

by Vinnie Tortorich

EPISODE-2717-When-You-Lie-to-Yourself

Episode 2717 – Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets and when you lie… Read On & Hear The Podcast →

Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast, Pure Vitamin Club™, Weight Loss Tagged With: addiction to sweet, California, call-in, calorie counting, Central Valley, frequent treats, Fruit, kombucha, NSNG e-book, NSNG PDF, protein shakes, speed train, ultrasalt

The Start of Sugar Season – Episode 2703

by Vinnie Tortorich

EPISODE-2703-The-Start-of-Sugar-Season

Episode 2703 – Vinnie Tortorich and Anna Vocino provide a refresh for your NSNG® 101 knowledge as we enter the… Read On & Hear The Podcast →

Filed Under: Books, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: bacon, candy season, carnivore, christmas, Coconut Oil, e-book, eat happy kitchen, football season, Gary Taubes, glucose spike, Glycogen Load, Halloween, insulin release, Insulin Resistance, Jaws movie, long chain triglyceride, MCT Oil, Medium Chain Triglycerides, NSNG PDF, processed meats, pumpkin spice, Substack recipes, Thanksgiving, whole 30

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.