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Taking Control of Thanksgiving – Episode 1979

by Vinnie Tortorich

Nov222021

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1979-Taking-Control-of-Thanksgiving

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Episode 1979 – On this Monday show, Anna Vocino and Vinnie Tortorich talk remembering Kevin Biggs, taking control of Thanksgiving, delicious chicken thighs, and more. Marie also makes a guest appearance to discuss the Tortorich family’s recent trip!

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REMEMBERING KEVIN BIGGS

  • Sadly, Kevin Biggs passed away last week.
  • He was in Mexico celebrating his 51st birthday.
  • Vinnie does not know the details.
  • Kevin was a staple in the NSNG® Facebook group.
    • He had also been on the Saturday show a few times and had done some consults with Vinnie.
  • He will be very missed.

TAKING CONTROL OF THANKSGIVING

  • If you want to enjoy a slice of pie or some candied yams, do that.
  • But just have the slice then get right back to it.
  • If you want to stay on the straight and narrow, you can still enjoy Thanksgiving!
    • Vinnie recommends this for folks who are still morbidly obese or new to NSNG®.
  • Anna has TONS of NSNG® friendly Thanksgiving recipes on her website.
  • You can still enjoy the cream and butter and the like.
  • Try to tune out the familial comments — stay true to what you know is good for you and to what you want to eat.
  • Vinnie and Anna give you permission to take control of your own Thanksgiving!
    • It’s nobody else’s business what you put on your plate.

WATCH THIS EPISODE ON YOUTUBE

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.
      • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

 

 

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Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes, Weight Loss Tagged With: candied yams, chicken thighs, Coffee, italian, kevin biggs, mac n cheese, nashville, natchez trace, party bus, pie

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.