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Being Honest With Yourself – Episode 2324

by Vinnie Tortorich

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Apr282023
EPISODE-2324-Being-Honest-With-Yourself

Episode 2324 – On this Friday’s show Vinnie Tortorich welcomes back NSNG® success story Scott King and they discuss new challenges, being honest with yourself, that it’s the journey, not the destination, and more.

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BEING HONEST WITH YOURSELF

  • Vinnie welcomes back longtime NSNG® success story, Scott King. He’s appeared in several episodes over the years (episode 2200, 1772, 1682 and 1492)
    • Scott reviews his health and weight loss history and how he discovered Vinnie. (6:00)
    • Scott was at one time 600 lbs., had gastric bypass surgery, but gained a lot of the weight back.
    • Scott knew he had to change his lifestyle when he realized, in a scary situation, he wouldn’t be able to help his family.
  • Vinnie noticed a recent Instagram post by Scott, where Scott revealed something he had been struggling with.
    • It was a new bad habit: he shares that he had gotten addicted to “zero sugar” energy drinks.
    • Scott’s sugar cravings came back, even after years of not having cravings by living an NSNG® lifestyle.
    • Scott recommends always being honest with yourself and your habits, so you don’t fall back into them.
  • Vinnie and Scott discuss energy drinks, the ingredients, and the detrimental effects they have on your body. (23:00)
  • Scott has decided to give himself a new challenge, a longer-range Ironman Triathlon. (35:00)
    • Vinnie shares some advice, both about the experience and the training.
    • Vinnie emphasizes that it’s all about the good memories and the journey, not the destination.
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Filed Under: 1 On 1 Guests (not luminary), Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Testimonials, Weight Loss Tagged With: addictions, bang drings, Ironman, monster drinks, phenylalanine, Sugar Addiction, triathalon

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.