Episode 2324 – On this Friday’s show Vinnie Tortorich welcomes back NSNG® success story Scott King and they discuss new challenges, being honest with yourself, that it’s the journey, not the destination, and more.
BEING HONEST WITH YOURSELF
- Vinnie welcomes back longtime NSNG® success story, Scott King. He’s appeared in several episodes over the years (episode 2200, 1772, 1682 and 1492)
- Scott reviews his health and weight loss history and how he discovered Vinnie. (6:00)
- Scott was at one time 600 lbs., had gastric bypass surgery, but gained a lot of the weight back.
- Scott knew he had to change his lifestyle when he realized, in a scary situation, he wouldn’t be able to help his family.
- Vinnie noticed a recent Instagram post by Scott, where Scott revealed something he had been struggling with.
- It was a new bad habit: he shares that he had gotten addicted to “zero sugar” energy drinks.
- Scott’s sugar cravings came back, even after years of not having cravings by living an NSNG® lifestyle.
- Scott recommends always being honest with yourself and your habits, so you don’t fall back into them.
- Vinnie and Scott discuss energy drinks, the ingredients, and the detrimental effects they have on your body. (23:00)
- Scott has decided to give himself a new challenge, a longer-range Ironman Triathlon. (35:00)
- Vinnie shares some advice, both about the experience and the training.
- Vinnie emphasizes that it’s all about the good memories and the journey, not the destination.
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