Fitness Confidential Podcast · Archive

Food Addiction

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July 29, 2026

Success from Resilience – Episode 2833

Episode 2833 - Vinnie Tortorich and Chris Shaffer discuss success from resilience, healthy aging, food addiction, […]

July 24, 2026

A Choice to Be Made with Dr. Jen Unwin – Episode 2831

Episode 2831 - Vinnie Tortorich welcomes Dr. Jen Unwin to discuss food addiction and that there's […]

July 1, 2026

Exercise is King – Episode 2821

Episode 2821 - Vinnie Tortorich and Chris Shaffer discuss marketing ploys by Big Food, poorly done […]

March 20, 2026

Optimizing Your Gut with Cynthia Thurlow – episode 2777

Episode 2777 - Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and […]

November 12, 2025

Some Habits Die Hard – Episode 2722

Episode 2722 - Vinnie Tortorich and Chris Shaffer welcome a special guest to discuss food addiction, […]

October 13, 2025

Taking It Too Far – Episode 2709

Episode 2709 - Vinnie Tortorich and Anna Vocino discuss addiction and taking things too far in […]

July 25, 2025

Metabolic Matters with Dr. Tro Kalayjian – Episode 2675

Episode 2675 - Vinnie Tortorich welcomes Dr. Tro Kalayjian, and they discuss metabolic matters related to […]

January 13, 2025

Addiction, Meditation and Muscle – Episode 2592

Episode 2592 -  On today's show, Vinnie Tortorich and Anna Vocino talk about addiction, meditation, and […]

May 15, 2024

There Is No Cheat – Episode 2488

Episode 2488 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss coffee drinks, a […]

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