Fitness Confidential Podcast · Archive
Fitness Confidential
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November 5, 2013
Ruffles and Hormones and Weight Gain, Oh My
Or: Why can't I eat just one? By the time you read this, your old pal […]
October 31, 2013
Why everyone has a free gym
My grandfather was a man of his generation. Born in the early 1900s, he knew […]
October 29, 2013
TRX Workouts Have A Shiny New Place At The Gym
Not my gym just a friend on a workout Gyms confuse me. I know what you're […]
October 25, 2013
Angriest Trainer 201: Weightlifting With Dean Lorey (what what??)
Dean Lorey sticks around in the studio for another episode, and this time we discuss something […]
October 22, 2013
Participation Trophies Are Worthless
At some point in time, somebody somewhere decided it would be a good idea for every […]
October 17, 2013
Why Jack LaLanne Matters
I know what you're thinking, especially if you read my book Fitness Confidential. You probably think […]
October 15, 2013
What’s The Best Diet plan : Vegan , Paleo or Frutarian?
I was at a client's house earlier today. He had on television what is considered a […]
October 8, 2013
My development is arrested…I’m the crazy one
I was just thinking today that I probably don't thank people enough. Hell, after all, I […]
October 3, 2013
Ultra sports and the Furnace Creek 508
I was just training one of my clients. Let's call him Russ. Why? Well, that's his […]
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