SUNDAY SHOW CONTENT WARNING – This show does contain one expletive as well as reference to a Saturday listener interview with some sexual content. : Episode 1063… Read On & Hear The Podcast →
Vinnie and Anna discuss how to hydrate and replenish electrolytes for your summer workouts; Mark Bittman’s fantastic article in the New York Times, “It’s The Sugar, Folks;”… Read On & Hear The Podcast →
Topsy and Izzy. Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and Dr. Timothy Noakes’ changing opinions on fueling… Read On & Hear The Podcast →
Vinnie and Anna talk to Jonathan Toker, inventor of Salt Sticks. Buy ’em here! Saltstick Electrolyte Capsules (100/bottle) Michael Tortorich sums up the podcast in the My Uncle… Read On & Hear The Podcast →
Vinnie and Anna talk Chi Running with the beautiful and lovely Serena Scott Thomas. Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap… Read On & Hear The Podcast →
Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don’t want that to happen).
Vinnie and Anna interview Ultracyclist record holder David Holt.