Fitness Confidential Podcast · Archive
dirty keto
Episodes and articles, newest first.
Find an episode
Search every episode
Presented by
Pure Vitamin Club
Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.
Browse by topic
October 14, 2026
The Power of No – Episode 2866
Episode 2866: Vinnie Tortorich and Chris Shaffer discuss the power of no as you navigate life, […]
January 14, 2026
The New Dietary Guidelines – Episode 2749
Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have […]
December 19, 2025
Finding A New Direction – Episode 2738
Episode 2738 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss success stories, dirty […]
October 21, 2024
NSNG® Holidays 101 – Episode 2556
Episode 2556 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss enjoying the season […]
October 11, 2024
The Tipping Point with Joe McKendry – Episode 2552
Episode 2552- On this Friday show, Vinnie Tortorich welcomes long haul trucker Joe McKendry, and they […]
August 19, 2024
Addressing Changes – Episode 2529
Episode 2529 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the 2024 Olympics, […]
August 14, 2024
THIS Is the “NEW” Pandemic – Episode 2527
Episode 2527 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss music, community support, […]
August 12, 2024
Quality Matters – Episode 2526
Episode 2526 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Dirty Keto's release […]
August 7, 2024
Watch Dirty Keto – Episode 2524
Episode 2524 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the 2024 Olympics, […]
Join the email list
Bring Vinnie your question
Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.
A few emails a month. Unsubscribe anytime.

Guided Workouts
No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries
Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP
Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club
High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.


