Episode 2294 – On this Friday’s show, Vinnie Tortorich speaks to Chris S. Cornell and they discuss Chris’ intro to the low-carb lifestyle, social media, why start right now, and more.
WHY START RIGHT NOW
- Vinnie welcomes Chris back to the show as a “citizen scientist”. (3:45)
- Chris gives his backstory and how he discovered the low-carb lifestyle. (4:30)
- A friend recommended “Why We Get Fat“, but Gary Taubes.
- Chris immediately made changes and found success.
- Chris had been trying CICO, exercise, and white-knuckling everything and was losing strength.
- Vinnie talks about his experience with some weight loss in college and how it started his quest for learning more about weight loss. (13:00)
- Chris gives more of his story of how he got started. (22:00)
- His success inspires him to try new challenges that he never really considered before.
- He now helps others through platforms like Twitter.
- They chat a bit about Twitter and having a following, and some of the challenges like shadow banning.
- Vinnie asks what came over Chris to make him start “right now”; Chris explains. (36:00)
- Chris gives suggestions of how someone may start their low-carb journey. (49:30)
- Vinnie clarifies the difference between simple vs. complex carbs. (54:00)
- PLUS… Vinnie reveals a Pure Vitamin Club FEBRUARY ONLY special Promo Code. (LISTEN FOR IT!)
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