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Vinnie and Anna discuss how to recover from injuries and talk to fantastic podcast host Jonathan Bailor of The Smarter Science of Slim. The Calorie Myth: How to Eat More and Exercise Less with the Smarter Science of Slim goes on sale in December. Vinnie will be a guest on The Smarter Science of Slim on August 11th.
Michael Tortorich‘s Angriest Trainer sidebar blog:
Vinnie and Anna chat about Fitness Confidential early in this podcast. They also talk about taking care of injury. Later, Jonathan Bailor joins the show. A trainer himself, he is the host of The Smarter Science of Slim (link above). Much of the conversation centers on issues of nutrition.