Vinnie and Anna discuss running 5Ks to increase speed, how to make nut butters, and interview loyal listener Chelsea Boore… Read On & Hear The Podcast →
Angriest Trainer 58: Beta Oxidation and Other Fancy Words
Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don’t want that to… Read On & Hear The Podcast →
Angriest Trainer 56: Andrea Anders Follow-Up
Vinnie and Anna check in with Andrea Anders’ first week with No Sugar No Grains. A very happy Andrea hits… Read On & Hear The Podcast →
