I hate scary movies. They don’t scare me. It says right in the title that it’s a scary movie, yet I watch and it’s not scary. One… Read On & Hear The Podcast →
Starbucks vs. the cupcake
“I’m at the age where food has taken the place of sex in my life. In fact, I’ve just had a mirror put over my kitchen table.”… Read On & Hear The Podcast →
Why do cyclists shave their legs?
Once upon a time about 30 years ago, I started cycling to lose weight. At one point, I got good enough to make it to my parent’s… Read On & Hear The Podcast →
James Dean, Steve McQueen, Jay Leno…Vinnie?
What could I possibly have in common with those names in the title? I guess you could make the argument that just like James Dean and Steve… Read On & Hear The Podcast →
What does Comic Con have to do with fitness?
If you ask me, Comic Con has everything to do with being fit. Let’s take a closer look at the obsession with comics. I have a girlfriend… Read On & Hear The Podcast →
The American way
When Mireille Guiliano wrote “French Women Don’t Get Fat” it reached the number-one spot on the New York Times advice bestseller list. The idea behind the book… Read On & Hear The Podcast →
Celebrities don't have any secrets
Miracle weight-loss stories are frequently splashed throughout the cottage industry of celebrity news. We put certain people on a pedestal, and look to them for advice on… Read On & Hear The Podcast →