: Episode 887 – Andy asks Vinnie whether or not the yummy paleo crackers he bought are really low carb and NSNG.
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PALEO CRACKERS
- This are called “Paleo Thin Crackers”
- From Julian’s Bakery
- GMO free, Gluten Free, etc.
- Filtered water, blanched almond flour, cassava flour, sesame seeds, chia seeds, flax seeds, black pepper, garlic powder, paprika, sea salt
- A good paleo snack
- Pretty crunchy
- Doesn’t seem like there is actually water in there
- Maybe a lie?
- Cassava flour is also not the best thing…
- Even the Livestrong Foundation agrees with this
- It’s a starch
- Similar to rice
- If you want something crunchy, make cheese chips!
- On skillet, in microwave, in oven
- You can use all types of cheeses!
- On skillet, in microwave, in oven
- You can make crackers similar to this but without the cassava flour
