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The Alzheimer’s Antidote with Amy Berger – Episode 883

by Vinnie Tortorich

Aug252017

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

Episode 883 - The Alzheimer's Antidote with Amy Berger

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: Episode 883 – Author and nutritionist Amy Berger, MS, CNS, NTP joins Vinnie to talk about her new book The Alzheimer’s Antidote which describes dietary ketosis as a treatment for Alzheimer’s. She and Vinnie also discuss how sometimes people eat too much fat…

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AMY BERGER

  • Amy is an amazing luminary
    • A very good writer
    • Get serious about your health!
  • Big proponent of: You can’t make things other people’s problems, do what you have to do
  • “Tuit” – Get To It
  • Amy was in the Air Force
    • Integrity is doing what you’re supposed to, even when nobody is looking
  • Reviews books, writes blog posts, her website is SUPER informational
  • She shares a lot of info from other luminaries in the LCHF field as well
  • Amy offers 30, 60 and 90 minute phone calls so that you can pick her brain
    • Check out this great service!
  • Amy has noticed, that for many, you cannot eat UNLIMITED fat even if you are eating low carb
    • For example, you don’t need to put butter on top of your steak
    • Same with coffee, you don’t need bulletproof coffee or coffee with a ton of cream if you’re already eating bacon and eggs
  • Make small adjustments
  • Fasting can be beneficial but only in the right circumstance

AMY’S NEW BOOK

  • This book, linked above, focuses on Alzheimer’s
  • To some extent, this is likely a metabolic issue
  • “Type 3 Diabetes”, “Diabetes of the Brain”
  • Energy crisis in the brain is the oversimplification
  • Amy presents a multi-pronged nutrition and lifestyle intervention that may help those with Alzheimer’s to slow, improve, or even potentially reverse the disease
  • A ketogenic/LCHF diet can be a huge key to helping the brain get that energy that it so requires
  • Get KETONE levels up!
    • Your brain can run on ketones (check out our recent Ketone podcast)
  • If we started to measure insulin (even if blood glucose is normal), we could likely detect Alzheimer’s much farther in advance
  • No matter how far gone you are, there WILL be some improvement if you stop doing things that are bad for you

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Filed Under: 1 On 1 Luminaries, Books, Diets, Health, Ketosis, Nutrition, Podcast Tagged With: Doctors, fat

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.
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