Fitness Confidential Podcast · Topic
Weight Loss
Every Fitness Confidential episode on this topic, newest first.
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January 16, 2026
Cardio vs. Strength Training – Episode 2750
Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of […]
January 12, 2026
Non-Quitter’s Day – Episode 2748
Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and […]
January 7, 2026
Starting Where You’re At – Episode 2746
Episode 2746 - Vinnie Tortorich and Chris Shaffer answer essential questions about starting where you're at […]
December 26, 2025
Dialing It In – Episode 2741
Episode 2741 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss their success stories, […]
December 19, 2025
Finding A New Direction – Episode 2738
Episode 2738 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss success stories, dirty […]
December 12, 2025
Control the Sugar – Episode 2735
Episode 2735 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss ways to control […]
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