Fitness Confidential Podcast · Topic
Weight Loss
Every Fitness Confidential episode on this topic, newest first.
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November 26, 2025
How to Approach Thanksgiving – Episode 2728
Episode 2728 - Vinnie Tortorich and Chris Shaffer discuss how to approach Thanksgiving, the so-called "exercise […]
November 24, 2025
Motivational Reminders – Episode 2727
Episode 2727 - Vinnie Tortorich and Anna Vocino discuss the upcoming holiday season, motivational reminders, setting […]
November 14, 2025
Lipstick On A Pig – Episode 2723
Episode 2723 - Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and […]
November 12, 2025
Some Habits Die Hard – Episode 2722
Episode 2722 - Vinnie Tortorich and Chris Shaffer welcome a special guest to discuss food addiction, […]
November 7, 2025
Focusing On Policy with Dr. Tony Hampton – Episode 2720
Episode 2720 - Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for […]
November 3, 2025
Unwinding the Habits – Episode 2718
Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the […]
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