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Vinnie Tortorich

Fitness Confidential Podcast

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Angriest Trainer 36: Weightlifting 101

by Vinnie Tortorich

Vinnie lays out a weekly master plan for weightlifting.  Guest appearance from Andy Schreiber gets the whole thing started.

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Beauty, Hurricane Katrina, Isaac, JFK Jr., Muscle Confusion, Muscle Memory, P90X, Parking Ticket, Paul Ryan, Personal, Republican Convention, RNC, torn meniscus, Villaraigosa, Weightlifting

Angriest Trainer 35: The Jen Bricker Interview

by Vinnie Tortorich

Interview with the amazing Jen Bricker.  Born without legs, Jen is an athlete, gymnast, aerial performer, and 83 pounds of… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: adoption, alex zanardi, britney spears, cholesterol, cirque du soleil, disabled, dominique moceanu, egg yolk study, heart disease, jen bricker, jennifer bricker, Kayaking, kelly ripa, lincoln center, Personal, rachel ray, smoking, statins, universal studios

Angriest Trainer 34: Maximum Carb Count Per Day

by Vinnie Tortorich

Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet.  Hidden… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: almonds, ankle weights, avocado, bayou kayaking, Beauty, bulky legs, cholesterol, drag coefficiency, GMO, grandpa's Pine Tar Soap, hal higdon, hip flexor, Jess Perreca, Kayaking, lactose, macademias, marathoners weight gain, my fitness pal, nuts, Olympics, Paleo Diet, prop 37, roman chair, Sophia Loren, statins, tinkyada, Ultra Kayaking, weighted shoes

Angriest Trainer 32: Bayou Kayaking, Olympics Part 2, and Fat Burning

by Vinnie Tortorich

Vinnie declares a fitness goal: to kayak the entire length of Bayou Lafourche non-stop.  Follow up on the Olympics, the… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Angus Burger, Beauty, Carnivorous Vegan, Chicken Select, Cool Sculpting, David Holt, Electrolytes, Fat Burning, Gatorade, Green Coffee Extract, Green Tea, HooDoo 500, Kayaking, Mammoth, McDonald's, No Sugar No Grains, Olympics, Organic vs. Conventional, Salt Sticks, Starbucks, TRX, Ultra Cycling, Ultra Kayaking, Water Polo

Angriest Trainer 31: The Brett Blankner Interview

by Vinnie Tortorich

Interview with Badass Brett Blankner, whose podcast “Zen and The Art of Triathlon” can be found at www.ZenTriathlon.com.  Brett picks… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Carnivorous Vegan, Dr. Phinney, Dr. Volek, Mulitsport, No Sugar No Grains, Peter Attia, Timothy Olson, Ultraspots, Ultraswimming, Western States 100, Zen Thriathlon

Angriest Trainer 29: Chiropractors, Big Food & Hidden Sugars

by Vinnie Tortorich

Vinnie and Anna get to the bottom of chiropractic rumors and discuss even more ways Big Food is taking a… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: Big Food, Chiropractors, Kristen Scott Thomas, oprah, Serena Scott Thomas

Angriest Trainer 28: Treadmill & Paleo Diet

by Vinnie Tortorich

Anna and Vinnie discuss the power of marketing, sugar, veganism, O Magazine’s latest fad diet, The Paleo Solution: The Original… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast, Sports, Weight Loss Tagged With: marketing, No Sugar No Grains, O Magazine, oprah, Paleo Diet, Personal, treadmill, vegan

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.