Vinnie dispells some of the biggest weight loss lies, plus how to run a 5K and heal an injury in… Read On & Hear The Podcast →
Vinnie fires a warning shot and states, “Hell hath no fury like an Italian man scorned.” A chat with super… Read On & Hear The Podcast →
Vinnie lays out a weekly master plan for weightlifting. Guest appearance from Andy Schreiber gets the whole thing started.
Interview with the amazing Jen Bricker. Born without legs, Jen is an athlete, gymnast, aerial performer, and 83 pounds of… Read On & Hear The Podcast →
Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet. Hidden… Read On & Hear The Podcast →
Vinnie declares a fitness goal: to kayak the entire length of Bayou Lafourche non-stop. Follow up on the Olympics, the… Read On & Hear The Podcast →
Interview with Badass Brett Blankner, whose podcast “Zen and The Art of Triathlon” can be found at www.ZenTriathlon.com. Brett picks… Read On & Hear The Podcast →