Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise. Vinnie and Anna make an appeal to… Read On & Hear The Podcast →
Angriest Trainer 17: Carnivorous Vegan (No Sugar No Grains)
Vinnie and Anna reveal results from eating the no sugar-no grains way. Vinnie coins his own phrase: Carnivorous Vegan, and… Read On & Hear The Podcast →
Angriest Trainer 15: Crazy Celebrity Diets Exposed
Crazy Celeb Diets Exposed! Guess what Vinnie has to say? More discussion on no sugar/no grains, fitness camps for kids,… Read On & Hear The Podcast →
Angriest Trainer 14: Rich Roll on His Ultraman, Alcohol Addiction, & Veganism Journey
Vinnie & Anna are thrilled to welcome special guest Rich Roll, author of Finding Ultra: Rejecting Middle Age, Becoming One… Read On & Hear The Podcast →
Angriest Trainer 13: The Three Ways To Lose Weight
Vinnie unveils the three ways to lose weight. Lengthy discussion of Weight of A Nation Part 3, Arnold Schwarzenegger, the… Read On & Hear The Podcast →
Angriest Trainer 12: Dukan Diet, P90X, Essential Home Gym Equipment
Vinnie discusses his sugar hangover, Genie Francis, the woman from England who weighs 63 stone, and getting c-blocked by Beau… Read On & Hear The Podcast →
Reasons why we get fat
Anyone who has followed my blog over the years, or anyone I’ve given fitness advice to, will tell you that… Continue Reading →Reasons why we get fat