Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise. Vinnie and Anna make an appeal to new potential sponsors: The Produce Farmers of… Read On & Hear The Podcast →
Vinnie and Anna reveal results from eating the no sugar-no grains way. Vinnie coins his own phrase: Carnivorous Vegan, and invites tobacco and alcohol companies to be… Read On & Hear The Podcast →
Crazy Celeb Diets Exposed! Guess what Vinnie has to say? More discussion on no sugar/no grains, fitness camps for kids, apple cider vinegar, and homemade ricotta cheese.
Vinnie & Anna are thrilled to welcome special guest Rich Roll, author of Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering… Read On & Hear The Podcast →
Vinnie unveils the three ways to lose weight. Lengthy discussion of Weight of A Nation Part 3, Arnold Schwarzenegger, the overreaching sugar and grain industries, and the… Read On & Hear The Podcast →
Vinnie discusses his sugar hangover, Genie Francis, the woman from England who weighs 63 stone, and getting c-blocked by Beau Bridges. Vinnie and Anna discuss the truth… Read On & Hear The Podcast →
Anyone who has followed my blog over the years, or anyone I’ve given fitness advice to, will tell you that one of my favorite Vinnie-isms is “It… Continue Reading →Reasons why we get fat