Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from Gary Taubes. Anna does a planking demonstration… Read On & Hear The Podcast →
Vinnie and Anna discuss the mindless morning chat shows, flu shots, dehydration prevention (hint: it’s not what you think), how to gain lean muscle mass for men,… Read On & Hear The Podcast →
Vinnie answers listener questions about weight loss and running. Anna and Vinnie dive into why wheat has now become poisonous. Links: Dr. William Davis Interview Ultramarathon Man:… Read On & Hear The Podcast →
Vinnie and special guest Andy Schreiber discuss why Vinnie is the gayest straight man in Los Angeles. Seashell ad pic to be posted… Andy Schreiber’s Stuffed Almond… Read On & Hear The Podcast →
Vinnie dispells some of the biggest weight loss lies, plus how to run a 5K and heal an injury in the quickest way possible.
Vinnie fires a warning shot and states, “Hell hath no fury like an Italian man scorned.” A chat with super fan Justin Ferrell and the low down… Read On & Hear The Podcast →
Vinnie lays out a weekly master plan for weightlifting. Guest appearance from Andy Schreiber gets the whole thing started.