Vinnie lays out a weekly master plan for weightlifting. Guest appearance from Andy Schreiber gets the whole thing started.
Interview with the amazing Jen Bricker. Born without legs, Jen is an athlete, gymnast, aerial performer, and 83 pounds of pure athletic inspiration. Some Jen links: Twitter,… Read On & Hear The Podcast →
Vinnie settles on the exact amount of carbs per day to eat on the No Sugar No Grains diet. Hidden carbs, brown rice pasta, antiquated fitness equipment,… Read On & Hear The Podcast →
Vinnie declares a fitness goal: to kayak the entire length of Bayou Lafourche non-stop. Follow up on the Olympics, the validity of TRX and Green Coffee Extract,… Read On & Hear The Podcast →
Interview with Badass Brett Blankner, whose podcast “Zen and The Art of Triathlon” can be found at www.ZenTriathlon.com. Brett picks Vinnie’s brain on everything Carnivorous Vegan, and… Read On & Hear The Podcast →
Vinnie and Anna get to the bottom of chiropractic rumors and discuss even more ways Big Food is taking a financial toll on Americans. How to find… Read On & Hear The Podcast →
Anna and Vinnie discuss the power of marketing, sugar, veganism, O Magazine’s latest fad diet, The Paleo Solution: The Original Human Diet book, and everything you wanted to… Read On & Hear The Podcast →