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January 15, 2025

The Power of Eggs: Nature’s Perfect Food – Episode 2593

Episode 2593—On today's show, Vinnie Tortorich and Chris Shaffer discuss the nutritional value of eggs, their […]

January 13, 2025

Addiction, Meditation and Muscle – Episode 2592

Episode 2592 -  On today's show, Vinnie Tortorich and Anna Vocino talk about addiction, meditation, and […]

January 10, 2025

Why Vegans Have Smaller Brains with Dr. Anita Tagore and Dave Ellis – Episode 2591

Episode 2591 - On today's show, Vinnie Tortorich welcomes authors Dr. Anita Tagore and Dave Ellis […]

January 8, 2025

You Don’t Know What You Don’t Know – Episode 2590

Episode 2590 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer share a talk about […]

January 6, 2025

Losing Weight Is Not A Destination – Episode 2589

Episode 2589 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss goals, Quitter's Day, […]

January 3, 2025

BEST OF: Controlling Hunger with Dr. Cate Shanahan – Episode 2588

Episode 2588 - BEST OF: Vinnie Tortorich and Anna Vocino welcome Dr. Cate Shanahan, discussing fat […]

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