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September 21, 2026

Mozzarella Without Cows – Episode 2856

Episode 2856 - Vinnie Tortorich and Anna Vocino discuss a company making mozzarella without cows or […]

September 18, 2026

HIIT the Right Way – Episode 2855

Episode 2855 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss timing protein intake, […]

September 16, 2026

Knowledge is King – Episode 2854

Episode 2854 - Vinnie Tortorich and Chris Shaffer discuss how knowledge is king, fitness trackers, and […]

September 14, 2026

Zero Calories, Big Problems – Episode 2853

Episode 2853 - Vinnie Tortorich and Anna Vocino discuss food labels, how misconceptions about zero calories […]

September 11, 2026

Realistic Weight-Loss Goals – Episode 2852

Episode 2852 - Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss […]

September 9, 2026

Bodies Need Motion – Episode 2851

Episode 2851 - Vinnie Tortorich and Chris Shaffer discuss sedentary lifestyles, how bodies need motion, and […]

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