When I came home last night, I noticed several people roaming around the neighborhood. It was obvious that a neighbor’s… Read On & Hear The Podcast →

I hate scary movies. They don’t scare me. It says right in the title that it’s a scary movie, yet… Read On & Hear The Podcast →

“I’m at the age where food has taken the place of sex in my life. In fact, I’ve just had… Read On & Hear The Podcast →

Once upon a time about 30 years ago, I started cycling to lose weight. At one point, I got good… Read On & Hear The Podcast →

What could I possibly have in common with those names in the title? I guess you could make the argument… Read On & Hear The Podcast →

If you ask me, Comic Con has everything to do with being fit. Let’s take a closer look at the… Read On & Hear The Podcast →

When Mireille Guiliano wrote “French Women Don’t Get Fat” it reached the number-one spot on the New York Times advice… Read On & Hear The Podcast →