If you ask me, Comic Con has everything to do with being fit. Let’s take a closer look at the obsession with comics. I have a girlfriend… Read On & Hear The Podcast →

When Mireille Guiliano wrote “French Women Don’t Get Fat” it reached the number-one spot on the New York Times advice bestseller list. The idea behind the book… Read On & Hear The Podcast →

Miracle weight-loss stories are frequently splashed throughout the cottage industry of celebrity news. We put certain people on a pedestal, and look to them for advice on… Read On & Hear The Podcast →

Runners have always fascinated me. And not, at first, in a good way. When I saw men and women, of all shapes and sizes, lumbering, flailing and… Read On & Hear The Podcast →