Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims...
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Testing Avocado Oil – Episode 2847
Episode 2847 - Vinnie Tortorich and Anna Vocino discuss UC Davis' report testing avocado oil products and whether...
The Third Rail with Dr. Gary Fettke – Episode 2846
Episode 2846 - Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the third rail of...
An Optimal Breakfast – Episode 2845
Episode 2845 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 45th high school reunion and what an optimal...
Best Powdered Proteins – Episode 2844
Episode 2844 - Vinnie Tortorich and Anna Vocino discuss starting a weight loss journey, substitutes for sugar, and the...
Healing After Surgery – Episode 2843
Episode 2843 - Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing foods, and...
Don’t Say “I Can’t” – Episode 2842
Episode 2842 - Vinnie Tortorich and Chris Shaffer talk about work ethic, don't say "I can't," and ultra-processed...
A Voice of Reason – Episode 2841
Episode 2841 - Vinnie Tortorich and Anna Vocino discuss being a voice of reason amongst social media influencers who...
The Truth Zones with Belinda Fettke – Episode 2840
Episode 2840 - Vinnie Tortorich and researcher Belinda Fettke discuss the "truth zones," which call out flaws in the...
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