Fitness Confidential Podcast · Topic
Diets
Every Fitness Confidential episode on this topic, newest first.
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September 11, 2026
Realistic Weight-Loss Goals – Episode 2852
Episode 2852 - Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss […]
September 2, 2026
Workout Recovery Matters – Episode 2848
Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength […]
August 28, 2026
The Third Rail with Dr. Gary Fettke – Episode 2846
Episode 2846 - Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the […]
August 21, 2026
Healing After Surgery – Episode 2843
Episode 2843 - Vinnie Tortorich and Chris Shaffer talk to callers about healing after surgery, healing […]
August 17, 2026
A Voice of Reason – Episode 2841
Episode 2841 - Vinnie Tortorich and Anna Vocino discuss being a voice of reason amongst social […]
August 14, 2026
The Truth Zones with Belinda Fettke – Episode 2840
Episode 2840 - Vinnie Tortorich and researcher Belinda Fettke discuss the "truth zones," which call out […]
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