Or: Why can’t I eat just one? By the time you read this, your old pal Vinnie will have given… Continue Reading →Ruffles and Hormones and Weight Gain, Oh My
Angriest Trainer 205: The Heart Health Episode
Vinnie and Anna talk about The Good Samaritan Heart Health Symposium and discuss all things heart health. Then Ben Greenfield… Read On & Hear The Podcast →
Angriest Trainer 203: Obesity Worldwide and the Ketosis Talk
Vinnie and Anna discuss diets around the world , Weight Watchers, and ketosis. The British Medical Journal study exonerating butter…. Read On & Hear The Podcast →
Angriest Trainer 202: Mark Allen and Dietitian Cassie
Vinnie and Anna talk to Mark Allen about his latest book, “The Art of Competition,” which has a fantastic kickstarter… Read On & Hear The Podcast →
Angriest Trainer 201: Weightlifting With Dean Lorey (what what??)
Dean Lorey sticks around in the studio for another episode, and this time we discuss something about fitness! Weightlifting plans,… Read On & Hear The Podcast →
Participation Trophies Are Worthless
At some point in time, somebody somewhere decided it would be a good idea for every kid to get a… Continue Reading →Participation Trophies Are Worthless
Why Jack LaLanne Matters
I know what you’re thinking, especially if you read my book Fitness Confidential. You probably think I’m obsessed with Jack… Continue Reading →Why Jack LaLanne Matters
