Fitness Confidential Podcast · Topic
Fitness Wednesday
Every Fitness Confidential episode on this topic, newest first.
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February 25, 2026
There’s No Magic – Episode 2767
Episode 2767 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 2-day workouts, that there's no magic […]
February 18, 2026
Using Your Time Well – Episode 2764
Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie's 4-day workout videos, active rest days, and […]
February 11, 2026
Your Health Is Most Important – Episode 2761
Episode 2761 - Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and […]
February 4, 2026
Keeping It Fresh – Episode 2758
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh […]
January 28, 2026
Making Your Workout Count – Episode 2755
Episode 2755- Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout […]
January 21, 2026
Getting Started with Lifting – Episode 2752
Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and […]
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