Running Faster with NSNG® And Helping Family – Episode 1692

Episode 1692 – On this Saturday show, Scott Wieczorek joins Vinnie to talk his weight loss journey, running faster with NSNG^®,  endurance and stamina, training for a marathon, healthy eating with family and more.

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RUNNING FASTER WITH NSNG^®

• Scott has a very Polish last name!
  • Growing up, people always messed up his last name, and still do.
• He had run several marathons before NSNG^®.
  • He couldn’t break four hours.
• While getting acquainted with his iPhone and the podcast app, he ran across the Marathon Training Academy podcast.
  • He wanted to break that four hour barrier.
• Scott heard an episode with Dr. Noakes, and heard how he did it by eating NSNG^®.
• He has lost 40 lbs and broke that four hour mark for his marathon!
  • His dad also passed away from a heart attack, and his mother had diabetes, so this has further encouraged him down this path.
    • He feels he was robbed of some quality time with his parents.
      • His mom, however, did reverse her diabetes in her nursing home by eating how Scott does.
• Eating more meat and way fewer carbs can really improve athletic performance.
• Vinnie used to use this sugary running snacks before he ate this way religiously.
  • Now, he doesn’t need them because he’s fat adapted, and he feels much better for it.
• Not only does it improve performance, it also helps your stomach.
• Scott also ran fewer miles in his training when he ate this way.
  • He didn’t need to train as hard!
• The lessening inflammation with this way of eating also improved his performance, he thinks.

FAT DOC IS OUT

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• Available for both rental and purchase.
• Here is the link to the iTunes page
  • https://vinnietortorich.com/iTunes
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  • https://vinnietortorich.com/PRIMEFAT
• Fat Doc 2 is in the works! Keep an eye out.