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Free From Sugar with Christine Trimpe – Episode 2585

by Vinnie Tortorich

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Dec272024
EPISODE-2585-Free-From-Sugar

Episode 2585 – On this Friday’s show, Vinnie Tortorich welcomes author Christine Trimpe, and they discuss her journey to health by becoming free from sugar and more.

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Free From Sugar

  • Christine has written a book about her health journey called “Sugar Freed.”  It’s available for pre-order in Vinnie’s book club! https://amzn.to/406G0Be
    • It’s all about her journey. (5:30)
    • They discuss the relative viewpoints of what was considered “overweight” over the years.
    • She noticed how her health was going downward in college. (13:00)
    • Bullying from being overweight all of her life had a big impact on her mindset.
  • The book is not only about healing her physical health but her spiritual and emotional health as well. (19:00)
  • Where she started her weight loss journey. (24:00)
    • She tried all kinds of programs, including Weight Watchers several times.
  • She finally hit a turning point. (24:30)
  • Vinnie shares a parable that speaks to taking charge of your life. (40:00)
  • Christine wants to help others through her book. (46:00)
  • She got started by doing research and learned about low-carb. (48:00)
    • She started cutting out sugar in small steps, and now she follows a ketogenic lifestyle.
    • Dr. Jason Fung’s information had a huge influence.

You can find Christine online  at https://christinetrimpe.com/   She’s also on Instagram  @coachchristinetrimpe and X @KetoChristineMI

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More News

  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is finally available on Amazon!
    • You can purchase or rent it here.https://amzn.to/4d9agj1
    • Make sure you watch, rate, and review it!

  • Eat Happy Italian, Anna’s next cookbook is available! 
    • You can go to https://eathappyitalian.com
    • You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
    • Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
  • There’s a new NSNG® Foods promo code you can use!
    • The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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Filed Under: 1 On 1 Guests (not luminary), Books, Diets, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: author, bullying, Dr. Jason Fung, faith-based, ketogenic, mindset, nina teicholz, self-talk, weight watchers, WW


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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.