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Holiday Eating and NSNG

by Vinnie Tortorich

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Dec282015

– Episode 524 – Andrea Anders joins Vinnie Tortorich and cohost Anna Vocino talk about holiday eating and NSNG. Also Anna rants about quinioa and fending off Dean Lorey in her dreams…

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HOLIDAY EATING and NSNG

  • Hard to say no to holiday foods
  • It is okay to put some life into living, but make sure you don’t fall too off the wagon

ANDREA ANDERS

  • Also from LA
  • Did NSNG to the letter for a good 60 days
  • She is a Hollywood actress who keeps it real
  • In an interview, they lied about what she ate and how she lived

 

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Filed Under: Fitness, Health, NSNG®, Podcast, Recipes, Running, Sports, Vitamins & Supplements, Weight Loss Tagged With: Andrea Anders, Beauty, Ben Greenfield, Business, carbs, Chi Running, cholesterol, Dean Lorey, diet, Dr. Lustig, Dr. Oz, exercise, Fitness Confidential, Gary Taubes, Holidays, Howie Mandel, Ironman, Jimmy Moore, low carb, Marathon, Matt LeBlanc, metabolic syndrome, Monsanto, No Sugar No Grains, Olive Oil, oprah, Paleo, Personal, Peter Attia, Religion, Rich Roll, Serena Scott Thomas, Starbucks, Success Stories, sugar, Triathlon, vegan, vegans, Villa Cappelli, Vitamix, weight watchers


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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.