Alex White from Australia joins Vinnie Tortorich on this Saturday’s Listener Question podcast!
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NEWSLETTER NEWS
- No newsletter for awhile because Vinnie has been so busy
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- Been traveling and is now preparing for India Trip
- New newsletter soon!
ALEX WHITE
- He found NSNG because his dad, who is a hardcore cyclist, is NSNG
- Alex is 29, his father is 60
- Alex is a butcher
- Much different than the propaganda videos portray it (much more humane in reality)
- Cattle are a good example of the fact that carbs, and grain, make mammals fat!
ARE PSYLLIUM HUSK DRINKS OKAY?
- It is very fibrous
- The amount of carb that is connected to it is cancelled out because of the fiber
- Vinnie always asks people: Why do you need psyllium?
- All psyllium does is build up bulk in your bowels
- Drinks like Metamucil tend to be bad because of sugar or artificial sweeteners
- This is a no!
- If you do not need it, wean yourself off slowly to avoid constipation