Vinnie Tortorich

Fitness Confidential Podcast


Reducing Inflammation

by Vinnie Tortorich

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Sep052015
ANGRIEST TRAINER 463

Vinnie Tortorich and Andy Schreiber cohost today’s Saturday episode of the Angriest Trainer podcast, where the two answer questions about internal organ health from Kristin Detloff.

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POLYCYSTIC KIDNEY DISEASE — how does NSNG affect the kidney?

  • Ultimately, Kristin will need to get kidney transplants because hers will fail
  • She was told to stay away from animal protein and beer
  • Vinnie is not a doctor so he cannot give medical advice
  • Vinnie would think that diary, sugar, and grain could cause more inflammation and overall hurt
  • Studies show that those with lower inflammation live longer (90-100+ years)
  • Kristin already feels better after a month of NSNG

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