Vinnie Tortorich

Fitness Confidential Podcast

Your Liver Is A Gangsta – Episode 2305

by Vinnie Tortorich

Episode 2305 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss Vinnie’s next taste test with a Twix, how your liver is a gangsta, the Fruitarian episode, and more.

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YOUR LIVER IS A GANSTA

  • Gina leads the show off with a small, personal story about the comments she receives due to NSNG®. (2:00)
  • Today’s taste challenge to Vinnie is a Twix bar, and the two discuss various chocolates, the ingredients, and other items. (4:50)
  • Vinnie chats about how people find themselves lying to themselves about having “just a little” of something and then find themselves no longer losing weight. (18:50)
    • Your liver is a gangsta: it will do what it’s going to do and you can’t lie to it.
  • Vinnie mentions that he and Anna will not be at KetoCon this year and explains why. (22:00)
  • He reminds the listeners that people don’t seek him out to be lied to.
  • Gina brings up a raw vegan person that she sees on Instagram and describes the posts he does. (27:20)
    • As a result, they talk about fruit and “the Fruitarian” that Vinnie had on the podcast years ago.
  • PLUS… Vinnie reveals an NSNG® FOODS special  Promo Code. (LISTEN FOR IT!)
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PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

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  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Good TV And Sugary Seasonings – Episode 1943

by Vinnie Tortorich

Episode 1943 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich and the two talk last names, Ted Lasso and good TV, sugary seasonings, and more.

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GOOD TV

  • Vinnie and Serena watch Ted Lasso religiously.
  • Gina stopped watching because she thought she knew where it was going.
  • But, the show takes lots of turns.
  • The plot is dynamic, the characters are well-rounded, and it’s incredibly well written.
  • Check it out!
  • Vinnie also recommends White Lotus and Loudermilk.
  • Vinnie’ll do some exercise when he binge watches TV.

SUGARY SEASONINGS

  • The proprietors of Twix have made a “twix” seasoning.
  • This is all crap, of course.
  • Do not use this on your food!
  • This is a good example of stolen intentions.
  • Don’t put sugar on good, healthy, food like chicken wings!

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT