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Vinnie Tortorich

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Angriest Trainer 315: Shannon Griefer 1-on-1

by Vinnie Tortorich

Today’s One-on-One is with an amazing ultra-runner, Shannon Farar-Griefer. She’s been in the running world for 2 decades. Shannon began… Continue Reading →Angriest Trainer 315: Shannon Griefer 1-on-1

Filed Under: Health, Running Tagged With: badwater, brain, Javelina 100, lesions, mom, MS, Postpartum, Pregnancy, runner, Shannon Farar-Griefer, ultramarathon, women

Angriest Trainer 272: Listener Questions

by Vinnie Tortorich

Vinnie and Anna field listener questions about weight lifting, quinoa, and Guam, and then they talk to cousin Cate Guggino… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: Angina, Applegate Farms, BMW, Boars Head Deli Meat, Dave Scott, Dr. Volek, endurance, Harper Collins, Lipid Panels, Mark Allen, Orange Is The New Black, Pregnancy, REgina Spektor, The Good Wife, Timothy Olson, U-Cann, Western States 100, Whey Protein, Zach Bitter

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.