Vinnie Tortorich

Fitness Confidential Podcast

NSNG® Journies, Success and Challenges-Episode-2594

by Vinnie Tortorich

Episode 2594—On today’s show, Vinnie Tortorich welcomes two special guests: Kelly and Charles from the NSNG®VIP GROUP. The conversation delves into their  NSNG® journies, personal health transformations, the challenges of weight management, and the impact of lifestyle choices on overall well-being.

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YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

 

Wildfire Update and Personal Stories

Vinnie discussed the devastating wildfires in LA, particularly affecting Altadena, where his employee Leona’s house was one of the few spared. He expressed concern for friends and former colleagues in the area. 

NSNG® Journies, Success and Challenges

  • Kelly explains she had sleeve gastrectomy surgery in 2014, initially losing 110 pounds. She later gained back 50 pounds before discovering NSNG in May 2023. 
  • She emphasizes that while she doesn’t regret the surgery, she wishes she had found NSNG first. (00:08:50)
  • Kelly questions Vinnie on Kerry Gold spreadable butter  and its ingredients (00:22:18 )
  • Kelly describes experiencing better recovery from her recent knee replacement surgery, attributing reduced swelling and quicker healing to her year of healthy eating through NSNG. (00:30:31)
  • Charles shares his hockey goaltender and referee background, noting that staying fit was crucial for his career. He explains that referees had to maintain high fitness levels to keep up with players throughout 60-minute games (00:40:16)
  • Charles describes receiving a critical wake-up call when his doctor urgently directed him to an emergency room due to dangerous triglyceride levels.  This experience eventually led him to explore healthier lifestyle options.  (00:43:41)
  • Vinnie and Charles briefly discuss exercise recovery and muscle development. (00:48:47 )

 

More News

  • For a limited time, if you are interested in the NSNG® VIP group, it’s OPEN for all your New Year’s motivation and accountability at https://vinnietortorich.com/vip/
  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!

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PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.

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  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

The Fatburn Fix And Professional Athletes with Dr. Shanahan – Episode 1536

by Vinnie Tortorich

Episode 1536 – Dr. Cate Shanahan joins Vinnie for this Friday show, and the two talk Kobe Bryant and her work with the Lakers, Dr. Cate’s new book, The Fatburn Fix, blood sugar swings and false sensations, metabolism problems, vegetable and seed oil woes, and more!

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THE FATBURN FIX

  • Dr. Cate Shanahan has been on the show before:
  • Her new book is coming out in just a couple weeks. Pre-order it here:
  • Dr. Shanahan knew Kobe Bryant–his death has been tragic for so many.
    • It seems like he had more to say.
  • Metabolism problems can affect your athletic ability.
    • It can give you tingling in your various body parts.
    • For professional athletes, therefore, candy addictions can be career-threatening.
    • This happened for Dwight Howard.
  • Your body sends chemicals to your brain with respect to your diet.
    • If you aren’t consciously avoiding certain bad foods, this can be a recipe for fat failure, regardless of whether you’re overweight or not.
      • Primarily, look out for seed/vegetable oils.
        • This can mess with your whole body.

FAT DOC IS OUT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.
  • Anna’s cooking show portion WILL include a spiralizer!
  • Vinnie is giving the keynote speech.
  • The whole gang will be there–with photo ops and samples!
  • As of now, KetoCon is still on.

Getting Big Young – Episode 1472

by Vinnie Tortorich

Episode 1472 – Vinnie Tortorich and Bill Hobson talk getting big young, football, the Toughman Contest, learning about the world, and more on this Saturday show!

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GETTING BIG YOUNG

    • As a teenager, he was 6’5″ 285.
      • He wasn’t a football player for long, though!
    • Bill has been described as a gentle giant.
    • Check out his podcast:
    • He also grew up fairly young through his work!
      • He saw how the world worked, especially around NBA athletes.
      • Bill also realized money isn’t what drives him – he just wants to do what he loves.
        • He has a broadcasting company, and he also is a consultant for homeless shelters.

FAT DOC IS OUT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

  • Tickets will get more expensive as time goes by.