The Fatburn Fix And Professional Athletes with Dr. Shanahan – Episode 1536

Episode 1536 – Dr. Cate Shanahan joins Vinnie for this Friday show, and the two talk Kobe Bryant and her work with the Lakers, Dr. Cate’s new book, The Fatburn Fix, blood sugar swings and false sensations, metabolism problems, vegetable and seed oil woes, and more!

Listen · Episode 1536The Fatburn Fix & Professional Athletes with Dr. ShanahanMar 13, 2020 · 75 min

0:001:14:54

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THE FATBURN FIX

• Dr. Cate Shanahan has been on the show before:
  • Deep Nutrition with Dr. Cate Shanahan – Episode 741
• Her new book is coming out in just a couple weeks. Pre-order it here:
  • Get The Fat Burn Fix On Pre Order
• Dr. Shanahan knew Kobe Bryant–his death has been tragic for so many.
  • It seems like he had more to say.
• Metabolism problems can affect your athletic ability.
  • It can give you tingling in your various body parts.
  • For professional athletes, therefore, candy addictions can be career-threatening.
  • This happened for Dwight Howard.
• Your body sends chemicals to your brain with respect to your diet.
  • If you aren’t consciously avoiding certain bad foods, this can be a recipe for fat failure, regardless of whether you’re overweight or not.
    • Primarily, look out for seed/vegetable oils.
      • This can mess with your whole body.

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE “Vinnie”!

• Tickets will get more expensive as time goes by.
• Anna’s cooking show portion WILL include a spiralizer!
• Vinnie is giving the keynote speech.
• The whole gang will be there–with photo ops and samples!
• As of now, KetoCon is still on.