Fitness Confidential Podcast · Archive
Ketogenic Diet
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September 16, 2026
Knowledge is King – Episode 2854
Episode 2854 - Vinnie Tortorich and Chris Shaffer discuss how knowledge is king, fitness trackers, and […]
April 8, 2026
Exercise Is Free – Episode 2785
Episode 2785 - Vinnie Tortorich and Chris Shaffer talk all the effects of keto on exercise, […]
November 7, 2025
Focusing On Policy with Dr. Tony Hampton – Episode 2720
Episode 2720 - Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for […]
July 30, 2025
Questioning the Reasons – Episode 2677
Episode 2675 - Vinnie Tortorich and Chris Shaffer discuss questioning the reasons behind slower weight loss […]
May 30, 2025
The Hurting Kind with Dr. Amy Gutman – Episode 2651
Episode 2651: Vinnie Tortorich talks with Dr. Amy Gutman about her TED Talk, how "kind" lies […]
February 28, 2025
Citizen Scientist with Dave Feldman – Episode 2612
Episode 2612 - Vinnie Tortorich speaks with Dave Feldman about being a "citizen scientist," his documentary […]
February 19, 2025
Ketones Fight Cancer Cells – Episode 2608
Episode 2608: In this episode, Vinnie Tortorich and Chris Shaffer discuss how ketones fight cancer cells, […]
December 20, 2024
Diet Affects the Brain with Dr. Chris Palmer – Episode 2582
Episode 2582 - On this Friday's show, Vinnie Tortorich welcomes Dr. Chris Palmer, and they discuss […]
November 22, 2024
Riding the Tiger with Oscar Chalupsky – Episode 2570
Episode 2570 - On this Friday show, Vinnie Tortorich welcomes athlete and business owner Oscar Chalupsky, […]
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